~ Nurturing My Roots for Early Mommahood ~
The SWEAT Bundle-Wearing Fitness Booklet

The SWEAT Bundle-Wearing Fitness Booklet

Regular price $27.00 Sale

The SWEAT Bundle-Wearing Fitness Booklet by My Bump to Bundle is a complete workout for you to tone and increase your health while enjoying the benefits of bonding with your new bundle.  It is a complete and full-body workout that guides you to be safely active after delivering your baby.  Each page has pictures of recommended postpartum exercises with step-by-step instructions for good form, balance, and correct movement. Build healthy lifestyle habits together with your baby, and enjoy a workout while having your bundle close!

Written by experienced Exercise Physiologist and Momma of 2!

(Please email aroots@mybumptobundle.com for bulk order pricing and educational organization discounts.)